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3min chapter
#403 BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula
Feel Better, Live More with Dr Rangan Chatterjee
Introduction
Dr. Ramani explores how procrastination and social comparison are forms of self-sabotage, leading to feelings of inadequacy and discouragement. She provides practical strategies to overcome these behaviors and address the core issues driving self-sabotage.
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