Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 361: How to Reset Your Attachment System for a Healthy Relationship — An Interview with Marc Sholes

Empowered Relationship Podcast: Your Relationship Resource And Guide

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Is Pain a Motivator?

"Pain is often a motivator for people that I don't want to do this anymore or this hurts too much," she says. "There's a feeling, a positive feeling when you have your back and you take care of yourself." For insecurely attached people doing anything for the self has kind of a dread to it,. But if you take that dread and you bring it with you and you go to the gym, the next day you feel like there was something positive about that.

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