2min chapter

The Daily Stoic cover image

Amelia Boone On Excellence and Endurance

The Daily Stoic

CHAPTER

Do You Know How to Deal With Your Emotions?

i was a very emotional kid. I was all over the place. i learned that feelings were bad and i needed to kind oflike stamp those out of me, because i was such a qu problem child. Through disorder, through the upsess and compulsive, through the eating disorder, that that turned into that i just wanted all that emotion to go away. But i didn't know how to deal with it in a productive manner, aside from just through disorder and chaos. Di d you ever watch the show intervention? I have, ye, if you kno, it's always like, wonderful, idyllic childhood. Everything's going great, and then this thing happened, and

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