
Meet Prep Nutrition - Episode 200
The Strength Academy
00:00
What to Do With Your Nutrition During Meat Prep
This is not the time to be making significant changes to your nutrition. If you know that there's certain foods that bother you, like just don't eat them during that period of time. This is also the time where a lot of people will start to get sick. Our peripheral fatigue is going to come down and we might not feel quite as physically tired or sore after meat prep.
Transcript
Play full episode