CNN's John Sutter talks about the non controversial nutrition statements we can make. Processed food is what allows us to live in the way that we live, he says. There were some processed things that I eat that I think are really healthy,. So you have to sort of look at everything in a case-by-case basis.
Dr. Peter Attia, author of the #1 New York Times bestseller "Outlive," is back to share cutting-edge tips for improving your sleep, nutrition, and emotional health. (If you missed the first part of our interview with Peter, you can listen to it here.)
P.S.
• Pickup a copy of "Immortality: A User's Guide" by Steven Johnson at nextbigideaclub.supportingcast.fm
• Check out our interviews with Tim Spector and Russell Foster
• We're hosting a live taping of the show on June 28th in New York City, featuring Rufus in conversation with Steven Johnson, David Chalmers, and John Borthwick. You can learn more and buy tickets at betaworks.com/event/ai-consciousness