How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy
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How to Know Where Your Competitors Are in Their Cycle
"I just stumbled upon this stuff trying to solve my own menopausal like situation," she says. "Why aren't we looking at the characteristics of these hormones and then building everything around it?" Do you know where your competitors are in their cycle? Would there ever be a way for you to know? I don't feel like that's typically voluntary information."
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