4min chapter

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2073: The Best Way to Do a Dumbbell Pullover, How to Build a Personal Training Business From Scratch, the Truth About Ashwagandha & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Future of Social Media

The future of social media for a lot of us is I think apps in the future will start to create. The market will demand the ability to set your own filtration and so like that. There's this huge misconception that resistance bands or gym therapy are only good for beginners because you don't have access to it. Now that's true, right? And I thought of this morning, one of my favorite fitness tips: Don't be afraid to try new things.

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