Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304
The School of Greatness
Healing Generational Trauma
This chapter explores the complexities of healing generational trauma, focusing on holistic practices and the societal significance of addressing unhealed wounds. The conversation highlights the role of social media in making trauma discussions more accessible and emphasizes the importance of vulnerability in fostering healing for both men and women. Ultimately, it presents healing as a journey of self-worth and transformation, encouraging individuals to break cycles and embrace personal growth.
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