Gardening Simplified is a weekly podcast from Color Choice Shrups. Join lifelong Gardener's Rick Weis and me, Stacey Hovella, for our weekly show. To listen, search gardening simplified in the iHeart app or wherever you listen to podcasts. If what you just heard was helpful to you, please consider making a monthly donation to support the One You Feed podcast.
In this Episode, You'll Learn:
- How there are many different forms of grief
- Why we need to surrender to our grief and turn toward painful feelings
- How there are many painful emotions that exist under the "grief umbrella"
- The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain.
- How we can strengthen our ability to cope with grief by continuing to allow it in
- The importance of finding emotional support when grieving
- Why animals provide the best emotional support
- How providing emotional support to someone grieving includes just being with them and holding space for their grief
To learn more, click here!
See omnystudio.com/listener for privacy information.