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Fitter Radio Episode 463 - John Kiely
Fitter Radio Triathlon Podcast
The Benefits of Ketones for Performance
Hamish Hargest won our entry to Ironman New Zealand. He faced some challenges for those people who know that we had a massive cyclone come through his neck of the woods. Hamish was able to get to the start line, Hello High Water,. We catch up with him to see how his day unfolded.
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