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#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols

Modern Wisdom

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Navigating Psychosocial Challenges in Combat Sports

This chapter examines the use of psychedelics for managing traumatic brain injuries and mental health issues in combat sports, emphasizing research on their neuroprotective effects. It highlights the psychological pressures fighters face, including anxiety and the demands of competition, while advocating for the incorporation of sports psychology techniques like mindfulness. Additionally, the discussion underscores the intense physical training required in elite sports, juxtaposing the mental resilience needed to succeed in environments like the UFC.

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