Essential Behaviors to Build Durability, w/ the Starretts
Chasing Excellence
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The Importance of Fit
"We feel like fitness has been packaged into these one hour increments," says author Kelly Wallace. "If you start to organize, you're just 24 hours slightly differently and think differently about it, you're actually going to feel better", she adds. The pair are working with a world champion surfer on fueling issues.
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