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#194 Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters

Dave Tate's Table Talk

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The Effects of Hydration on Hematocrit

I have a home hemoglobin meter and I've noticed hydration plays a role in it too so like my hemoglobin will read higher in the morning than it does in the evening. If you're gonna get your blood work done you should be hydrated yep because it's once I fucked up and I wasn't he's like oh my god yeah a lot of people think fasting blood or blood work means don't drinkYes yes that's not true you want to be hydrated you're gonna throw all those numbers off if you're dehydrated right different direction topic here with your YouTube. would be super high the reason I'm asking some of these questions is I've heard people justify there

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