
Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
Yogaland Podcast
00:00
Introduction
Jason Crandall: I just finished a 100-hour advanced teacher training program teaching people about spine and core. A lot of students needed a little bit of additional support with refining their technical understanding, he says. Have you put this into your own teaching and have you put this in your own practice? He says it's going to be really helpful for you.
Transcript
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