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#015 - How To Get Lean For Your Summer Holiday

Modern Wisdom

CHAPTER

The Importance of Decision Fatigue

Dr Roy Baumeister is a study that he did with Turnips, where he had two groups of people in a room. The group that wasn't allowed to eat the cookies gave up 50% faster than you. Another thing on decision fatigue, we know that juries and even judges will judge people as guilty more often in the afternoons than in the mornings. Do not trust the future version of yourself to make the right decision. Treat yourself like a little child because... Well that's it.

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