The Cathy Heller Podcast with Cathy Heller cover image

Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life

The Cathy Heller Podcast with Cathy Heller

00:00

How to Break Free of the Constant Driving Narrative

"Life itself is magnificent and technicolor when we get out of a 3D constant driving narrative in our head," she says. "I'm going to use my sensibilities and my drive, my why, my mission to help people feel more joy."

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