2min chapter

The PJF Podcast: Elite Sports Performance cover image

039: Exploring Mobility with Vernon Griffith

The PJF Podcast: Elite Sports Performance

CHAPTER

Y YO, Is That Kind of Something?

I think it's just a fascinating thing when someone touches a cold bar bell intent just goes through the roof. Like, i can have you doing the exact same lateral squats with a ten pound plate in your hand, and yours can be different. I don't know if it's the personality of the guys i train, or girls and girls. Well, so obviously sly state that, but it just dials up intent idonno,. The temperature of the bar feeling, the neural ah, it's almost like a yever see the moving field of dreams?Like the baseball old school bas when moonlight graham stepped on to off the field, and he wasn't a baseball player any

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