LONGEVITY with Nathalie Niddam cover image

#382: Building Stronger Women from their 20s to their 70s: Hormones, Iron Testing, and Menopause Breakthroughs With Dr. Amy Killen

LONGEVITY with Nathalie Niddam

00:00

What is HOT (hormone optimization therapy) vs HRT

Nathalie asks about replacement versus optimization; Amy defines HOT, contrasts it with traditional HRT/MHT, and emphasizes individualized, life-stage dosing.

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