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Is Existential Therapy for You? (And What Exactly Is It?)

Inside Mental Health

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Hypocrisy and Existentialism

In psychotherapy, we would evaluate those value structures. How does that map with your current choice structure? Right? And we'd look at your past self,. We'd look at the hope in the future self as we work through those values and existentialism. It sounds like you embrace that change is part of the growth process and is normal. You help people evaluate that to make decisions for their own life.

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