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Harnessing Fierce Self-Compassion to Speak Up & Claim Your Power with Dr. Kristin Neff (175)

Therapist Uncensored Podcast

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The Oneness Ind Merging Is Not About Two People

We're afraid of reaching our full potential, at the same time that we're terrified of not being above average in special. The goal of practice is simply to be a compassionate mess. We have good qualities and we have weaknesses and challenges. Everyone has wonderful strengths and gifts as well as challenges. That is just the human condition. They are probably not totally equally asigned. And by the way, life's not all pain. If you look at kindness, mindfulness and atedness about good things, it manifest is like appreciation and gratitude.

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