The Importance of Electrolytes in Fasting

You're activating mTOR. You go switch over to mTOR, exactly. Is that because the 20 grams is hypothetically, you're hitting the lucine threshold? Yeah. And so when it comes to electrolytes, what are we talking about? Are we talking about putting like a little bit of salt in your water?Yeah. Or do you use like, you know, I'm personally a huge fan of element. It was originally developed for fasters. Also, do you know that his mango, Chilean, lemon, obonero was meant to be a mixer? Oh, I did not know that.