#157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!
The Melanie Avalon Biohacking Podcast
Are You Constipated?
The author of a new book talks about the potential issues with long term elimination diets, and how it might affect the gut micro biom. He asks: What is the role of treating the person versus treating the thought of how it's affecting the gutMicrobium? And he uses an analogy to show that if your knee is damaged, you can't play basketball again because every single one knows that if we get our function back, but i want to be able to play basketball again, that's more dangerous.
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