The Diary Of A CEO with Steven Bartlett cover image

Moment 140: The 2 Minute Trick That Beats Procrastinating For Good: Ali Abdaal

The Diary Of A CEO with Steven Bartlett

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Overcoming Procrastination: The Power of the Two-Minute Rule

This chapter explores the psychological barriers to overcoming procrastination and highlights the significance of intrinsic motivation. The speakers share effective strategies, including the 'two-minute rule,' to help individuals take the first steps toward consistent action and enjoyment in their tasks.

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