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189. 5 ways to stop comparing yourself to others
The Psychology of your 20s
Embracing Self-Acceptance: Strategies to Stop Comparing Yourself to Others
This chapter explores practical strategies to curb the tendency to compare oneself with others, emphasizing the psychological effects of such comparisons. It offers actionable steps and mindset shifts aimed at fostering personal growth, self-acceptance, and improved mental wellness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode