Hypertrophy 102- How To Train For MOST Muscle Growth
RP Strength Podcast
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Introduction
The RP string podcast is back with a new episode. This week, we look at what causes muscle growth and how to integrate that into your own training. We also talk about the hypertrophy app which will go out on 22 early access list tomorrow. And then it's time for our weekly Q&A session.
Transcript
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