3min chapter

Restore To Explore cover image

Building Stronger Feet & Knees w/ Ben Patrick (Knees Over Toes Guy)

Restore To Explore

CHAPTER

Getting More Ability With the Knees

Neo: My full passion is just helping people with their knees. I'm finding it's really the same for the whole body, which is like, if you can figure out how to increase the ability of an area and find where did modern life deviate from what it should be? He says feet are "the silent killer that we're kind of embarrassed" so he doesn't talk about them too much. Tosega: If you're the best person in the world at solving that problem, you now have the opportunity to solve the world's problems.

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