If Coach Holicky could boil sports psychology down to one concept, it’s being present in everything we do. We explore this concept and how it ties together mental toughness, motivation, and even pain tolerance.  

For more information and show notes visit: www.FastTalkLabs.com/the-importance-of-staying-present-in-training-and-racing

Learn more about your ad choices. Visit megaphone.fm/adchoices