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199: A Fully Integrated, Authentic Life with Julia Turshen

Coach Business

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Embracing Identity through Food and Strength

This chapter delves into the integration of personal values in creative pursuits like cooking and powerlifting, highlighting the significance of cookbooks in sharing diverse narratives. The speaker reflects on their journey of self-discovery, emphasizing body liberation and the transformative impact of strength training on their well-being and identity. Through this exploration, they advocate for the celebration of individuality and the role of personal experiences in fostering connection and creativity.

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