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Beautiful, Inside and Out with Dr. Barbara Sturm

Reinvent Yourself with Dr. Tara

CHAPTER

Reinvent Yourself With Dr. Tara

Dr. Tara Swartbeber: I'm going to cancel dinner and do red light every day. These are my new habits. Barbara Sturm: Red light is so good. Dr. Tara: No matter your mindset or stage of life, any brain, even your brain can change. Even you can reinvent yourself.

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