#218: Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100)
The Effortless Swimming Podcast
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Swimming Technique - Is Your Head Position Right?
We're going to talk a bit about technique now, and then weregoing to come back to some of the water training principles of swimming afterwards. The first one i'll start with would just be head position. So if some one swimming ad they typically have a sor o back, usually theyre onto be looking too far forwards with their head position. But yet, i'd love to touch on that. And nlhys thing, we'r going to do two podcast episodes. We're going to Talk Swimming - Episode 1: Technique; Issue 2: Water Training Principles.
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