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EFR 731: Chris Voss on Mastering Negotiation, Unlocking the Art of Tactical Empathy, and Navigating Black Swan Events in Everyday Life

Ever Forward Radio with Chase Chewning

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Exploring the Benefits of the Whoop 4.0 Activity Tracker Band

Learn about the Whoop 4.0 activity tracker band and its ability to track metrics such as sleep cycles, heart rate variability, and resting heart rate. Discover how understanding these metrics can help you optimize your training, sleep, and recovery, and find out about the additional metrics measured by the new version of the band.

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