#391 Supplements That Lower Biological Age, How to Track Zone 2 Cardio, and More - Q&A
Siim Land Podcast
00:00
Supplement Study and Thymus Regeneration
Exploring the use of supplements in a 2019 study to regenerate the thymus, impacting inflammation levels, kidney function, and epigenetic age, while discussing controversies around epigenetic age tests and overall body health considerations in aging.
Transcript
Play full episode
