Best of 2024- Reclaim Yourself w/ Emma Seppala
The Psychology Podcast
The Importance of Therapy for Personal Growth
This chapter highlights the significance of pursuing therapy for personal growth and well-being, even when one is not in a crisis. It encourages listeners to view therapy as a proactive tool for enhancing mental health and improving relationships.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
