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Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)

On Purpose with Jay Shetty

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Breaking the Silence Around Menopause: Understanding the Challenges and Stigmas

This chapter discusses the challenges and stigma associated with menopause, emphasizing the need for open conversations about this natural phase in women's lives. It delves into the physical and emotional symptoms experienced by women, while calling for greater awareness and understanding of the societal attitudes towards menopause.

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