Unhinged with Phoebe Parsons cover image

7 Types of Rest

Unhinged with Phoebe Parsons

00:00

How to Get Emotional Rest

When I get so overwhelmed and so stressed I usually put on Disney And it just I don't know Or I'll watch a Disney movie If I'm at home or something But that is probably me Trying to disassociate And just like come back to a Happy It's childlike and nostalgic. That's a really great way To get emotional rest I actually did this on the weekend with Did you watch Pollyanna? Yes Oh my god I just remembered about Pollyanna And it's on Disney+. And she's so cute and wholesome And I was like No wonder I love Rainbow so much Do you remember the scene where she did The little crystals in front of the window? She got all these

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