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Ep 130 Defining Interdependence
Cheaper Than Therapy with Vanessa and Dené
Are You Doing Too Much?
"I would really like to know when I'm at a zero to five," she says. "We have still been so conditioned to shame ourselves for our feminine, which is our emotion and overwhelm" She puts up structures in place that protect her nervous system before retreats. "[Women] need to not wait until we get to the point where conceivably, I could be near an eight."
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