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#121 How To Break Free From The Limitations Of Your Mind with Peter Crone
Feel Better, Live More with Dr Rangan Chatterjee
Is There a Growth in Your Self Expression?
Whale says people need to become aware of the allusion that they are being triggered by others. Instead of looking to them, it's but looking to yourself - and compassion is key. Whale: For me, what was a trigger was anything that was of value that was potentially going to leave me. Like anything that we put any sort of sense of worth upon, it's a human tendency to be worried about losing that. It could also be some one's job or their status in a company er. Or even their home. So when you can see through that... i think that's where growth happens. I think that's where freedom lies. That's where peace lies....
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