3min chapter

The Millionaire Real Estate Agent | The MREA Podcast cover image

63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen

The Millionaire Real Estate Agent | The MREA Podcast

CHAPTER

Intro

This chapter focuses on the significance of mental health as the new year approaches, encouraging reflection on past achievements and growth areas. The host introduces a guest expert who shares insights and strategies for overcoming trauma and optimizing personal well-being, especially in high-pressure environments like sports.

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