395 - 50 Ways to Handle Jealousy - Part 2
Multiamory: Rethinking Modern Relationships
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Changing Your Clothing Into Something That Makes You Feel Like a Badass
If you know ahead of time, I'm heading into a situation where maybe these feelings may be coming up. It could also be before that, or even at the same time, go out and do something that you feel like you kick ass at. And last, till number 50, which is a loving kindness practice. This can look a variety of different ways. If you come from a Buddhist tradition, this is traditionally known as like a meta meditation or a meta practice.
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