Season 3, Ep. 8 Pursuing Balance with Jen Rulon
TrainingPeaks CoachCast
00:00
How to Create an Effective Training Program
The Ironman world record holder talks about the spirituality side of his training plan. He says it's a fine line because you don't know where people are at in their journeys. "I always want to try to emphasize like trying to find that sole purpose of why you're on this earth," he says.
Transcript
Play full episode
