TrainingPeaks CoachCast cover image

Season 3, Ep. 8 Pursuing Balance with Jen Rulon

TrainingPeaks CoachCast

CHAPTER

How to Create an Effective Training Program

The Ironman world record holder talks about the spirituality side of his training plan. He says it's a fine line because you don't know where people are at in their journeys. "I always want to try to emphasize like trying to find that sole purpose of why you're on this earth," he says.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner