Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training Repeatability, Nutrition, and Equipment with Pete Morris – Ask a Cycling Coach Podcast 467

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Physical Transformations, Training Adjustments, and Transitioning Racing Disciplines

Exploring the physical changes with age, shifting priorities after entering 'dad life,' and the considerations for transitioning from crit racing to disciplines like gravel and cross country mountain biking in middle age.

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