961 The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos
The School of Greatness
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Navigating College Mental Health and Happiness
This chapter focuses on the mental health crisis among college students, detailing alarming statistics about their struggles with depression and anxiety. It highlights the success of a Yale course dedicated to happiness, which gained immense popularity and sparked discussions about well-being. The conversation emphasizes the importance of social connections and acts of kindness in enhancing happiness, challenging traditional views on self-care.
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