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17min chapter
#297: Social Over Thinking, 3 Hour Showers, Client Cancellations
Pod Therapy
Too Much Self-Care: Excessive Showering as Avoidance
The speakers delve into the concept of excessive self-care and its impact on personal responsibilities and relationships. They specifically discuss an individual's habit of spending hours in the shower daily and debate whether it is therapeutic or a form of avoiding responsibilities. The chapter emphasizes the need to find healthier coping mechanisms and consider open communication within relationships.
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