How to reverse weight gain in your 40s and 50s with Professor Donal O’Shea
Real Health with Karl Henry
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Harnessing Social Media to Share Science-Based Health Insights
In this chapter, the speakers share their journey of using Instagram to disseminate accurate health information and challenge popular diet myths. They highlight the importance of science-backed content and the positive engagement from their audience, as well as their collaboration with a social media expert.
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