This chapter discusses the various factors that can influence blood pressure readings, such as bladder fullness and arm position. It emphasizes the importance of accurate measurement and highlights the significance of knowing one's blood pressure for cardiovascular health.
In part 2 of the topic of blood pressure, I discuss why the measure you get in the Doctor's surgery is often wrong, how you can (and should) measure it accurately at home, and how you can significantly reduce your blood pressure without medication.
See omnystudio.com/listener for privacy information.