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How to Create a Healthy Relationship & Avoid a Toxic One

Jillian on Love

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The Power of Relationships on Well-Being

This chapter delves into the significant influence of relationships on health and longevity, emphasizing the importance of emotional safety, respect, and trust. It highlights the need for nurturing healthy connections, both romantic and platonic, while also recognizing the critical role of shared values and personal contributions in fostering fulfilling relationships.

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