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What It Feels Like to Squat 1000 LBS w Dr. Derek Wilcox

RP Strength Podcast

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The Intense World of Squatting 1000 Pounds in Powerlifting

This chapter explores the intense physical and mental experience of squatting 1000 pounds in powerlifting competitions, highlighting the challenges, risks, and unique sensations involved. It delves into the existential weight of such a heavy lift, the physiological effects on the body, and the necessity of managing pressure differentials. The conversation also touches on the strategy of attempts in competitions, comparing powerlifters to other extreme sports athletes.

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