190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson
The Genius Life
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Are Barefooted Shoes Really Good for a Back Problem?
Likyo says he doesn't do any deliberate workout at this point in his life. He does push upot like, what were in the rep range, generally. Likyo: "There's a point when you realize you're never going to set another p r in anything"
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