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Fitter Radio Episode 064 - Caroline Steffen
Fitter Radio Triathlon Podcast
How to Train for Endurance
Trent's straight out of our hugely successful rowing program. He's the lead strength and conditioning coach for rowing New Zealand. And I think there's going to be quite a nice little kind of crossover with the gate retraining side of things because a big part of gate retraining is ensuring that you've got a good strength to withstand the changes. Yeah. Essex great tried and true brand.
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