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Mind Pump: Raw Fitness Truth
The Power of Protein Oatmeal
Protein oatmeal agrees with me in the morning better than almost, which is why I remember I gravitated towards that during my competing times. The way my body digests, especially with the plant protein over the way protein, I just feel so amazing. And of course, it's so much easier. So it's like, yes, there's a better meal out there for me, I think. But for how I feel afterwards, the amount of grams of protein and how convenient it is, it's up there with them.
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